Duet Pilates classes are semi-private sessions for two people of similar level or experience. You’ll work on all the equipment in the studio and as a result, you’ll find that your body begins to move better. Make your duet Pilates class booking using the studio booking system. Remember, VIPilates is not responsible for finding you a duet partner.
How to choose a duet Pilates partner
When choosing a duet Pilates partner, choose wisely! You’ll be expected to be able to focus together whilst working out. Plus, your partner will be there to help keep you motivated. Choose someone who will help keep you focused and will push you further. Of course, the Pilates instructor will be there too, but there’s just something about good-natured competition that spurs many people on.
A duet Pilates partner is ideal for people who are training for an event like a marathon. It’s also a great way to get into shape if you need someone to keep you accountable. Any partnership or friendship could make an excellent duet Pilates pairing: business partners, couples engaged to be married, spouses, parents and adult children, best friends … the possibilities are endless!