Join our new Classical Mat Pilates group classes at the Cooper Room in Shenstone!

Our Community Classical Mat Classes are for healthy bodies that want to feel stronger, improve mental focus, stamina and flexibility. We can take beginner and more experienced participants and you can use your class packs at both our Sutton Studio and in Shenstone!

Our weekly schedule can be seen here;

We recommend you come along and trial a free 30-minute taster beginner class to see how this can help you achieve great results when practiced regularly. Some of the amazing benefits are improved breathing and focus, improved posture, stronger, toned body, improved sense of well-being, uplifting and positive mood.

Don’t just take our word for it! Come and trial a taster class and see for yourself how these classes done regularly can help shape your mind and body. Booking is essential as spaces are limited to 10 to ensure each client has the attention to detail and hands on correction so you can confidently perform every exercise correctly!

Claim your FREE 30min Pilates Taster Class by booking below.

Address
The Cooper Room
Main St
Shenstone
Lichfield
WS14 0LZ