At VIPilates we believe that Pilates is more than movement, it is wellbeing and confidence! It changes more than just your body.
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“ The before photo was taken a few years after a car accident and a fractured spine, I was in pain daily and was quite unhappy with how looked and felt. The first session with Sarah I told her about my accident and she reassured me that we would do nothing that would aggravate my back and promised to assist in making me strong again.
12 months later, 2 lockdowns, many virtual classes and some intermittent studio classes and my health and strength has changed dramatically. Sarah and Pilates has been my medication and therapy.”
I started reformer Pilates with Sarah in April. She is a wonderful teacher taking care to explain every movement in detail. I had a frozen shoulder which was in pain most of the time, now I can feel my shoulder getting stronger and the pain has improved. She has motivated me to improve my general fitness.
Sarah is a lovely lady always praising you and encouraging you to improve your fitness.
I would highly recommend VIPilates to anyone who wants to improve their overall fitness.
Hi Sarah, I want to thank you for these online classes . I’m doing really long days at the desk or in meetings online. I’m getting very stiff and weary and we’re not at the peak yet. It’s really amazing to have such a good workout, a wonderful stretch and rebalance !Jill
Before I came to the studio I was attending beginner Yoga and Pilates classes. I have a lot of weight to loose and and I wanted to improve my fitness overall. I decided to try VIPilates because I’d heard to use of Pilates equipment very beneficial. After only 3 weeks, I was amazed at the results. My back ache has also virtually gone! My posture has improved, as has my stamina and my shape is changing too. I wholeheartedly recommend Sarah at VIPilates. She explains everything so that you understand the benefits of each movement. She encourages you to work hard and is always smiley and happy. It really is the most fabulous place.Deborah Watson
I am loving the online classes and being able to do more of them, I am really starting to see the benefits both in my body and the ability to do exercises correctly. I am completely addicted to how I feel after my online class !Lara
I’ve recently started Pilates classes with Sarah. On our first meeting, I found Sarah to be very friendly and enthusiastic. She put me at ease immediately with her relaxing and encouraging teaching style. I have only done a few classes but already, I have experienced the benefits. I used to get lower back pain and that has improved massively since I started attending these classes. I was also keen to improve my posture and improve my core muscles. Since starting Pilates I’m much more aware of my body movements and engaging my core muscles in everything I do. I’m also now able to do some of the exercises I couldn’t do in my first session, which demonstrates that my core strength is improving so I reap all the health benefits.Maria McGuffin
The classes are a lifesaver at this time, and working well with the cycling I’m doing. I sure work just as hard in these classes.Liz
VIPilates is now open for private and semi private lessons – Book your 35 minute Private Induction session now to see how regular Pilates lessons can shape your perfect body.
“I’ve completed my induction session at the studio after seeking Sarah out to help with injury rehabilitation and build strength. Sarah is an attentive and patient teacher offering a personalised experience. I felt challenged, but encouraged, out of my comfort zone, but confident. What I experienced was exercise for the body and mind – I’m excited for the journey ahead”.Kate Clayton, Lichfield
[VIPilates is an] amazing studio and Sarah is a formidable teacher. This is the studio to be in!Victoria Moore
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