Participants will also learn how to safely adapt exercises to meet diverse client needs, ensuring inclusive and effective sessions.
- Date: 28th February 2026
- Teacher: In-person with Sarah Janes
- Duration: 1 Day
- Location: VIPilates Classical Studios
Learning Objectives
By the end of the course, participants will:
- Understand the purpose and benefits of using small equipment in Pilates mat work.
- Learn how to incorporate Toe Corrector, Magic Circle, and Hand Weights to enhance client workouts with support and challenge.
- Master techniques for safely adapting mat exercises for various fitness levels, abilities, and limitations.
- Gain confidence in designing engaging, apparatus-based mat classes that maintain the integrity of the Pilates method.
Course Content
Introduction to Small Equipment: Overview of how Toe Corrector, Magic Circles, and Hand Weights enhance Pilates exercises.
Small Equipment Breakdown:
- Toe Corrector: Techniques to improve foot alignment, strength, and mobility.
- Magic Circle: Methods to deepen powerhouse engagement and add resistance for upper and lower body work.
- Hand Weights: Strategies to build strength, improve coordination, and enhance movement precision.
- Safe Adaptations: Learn how to modify classical mat exercises for different client needs, including beginners, advanced practitioners, or those with injuries.
- Practical Application: Hands-on practice integrating apparatus into mat exercises, with real-time feedback from Sarah Janes.
- Group Teaching Practice: Participants teach mini-sequences using apparatus, receiving peer and instructor feedback to refine their skills.
Who Should Attend?
This course is perfect for certified Mat Pilates instructors who:
- Want to expand their teaching toolkit with small apparatus.
- Seek to create varied, engaging classes while staying rooted in Pilates principles.
- Are interested in learning safe and effective exercise adaptations for diverse clients.
Spaces are limited to ensure the best learning experience for all our students. Enrolment is open.
To register, or for more information, please email info@theclassicalpilatesacademy.com or use the use the link below.