The Benefits of Pilates for Tennis Players

With Wimbledon kicking off next week, I thought I’d share some information on the benefits of Pilates for tennis players.¬†Tennis is a high-speed power-based game with high impact, resulting in its own unique pressures and stresses it puts on the body. Tennis...

Pilates Summer Special

We’ve got that summer feeling and we’re ready to help you get it too! We’re announcing our summer special: get 8 private Pilates sessions to be used over 10 weeks between June and July for ¬£398! To help you get in the best shape for your summer hols...