The Benefits of Pilates for Tennis Players

by | Jun 27, 2019 | pilates

With Wimbledon kicking off next week, I thought I’d share some information on the benefits of Pilates for tennis players. Tennis is a high-speed power-based game with high impact, resulting in its own unique pressures and stresses it puts on the body. Tennis...

Pilates Summer Special

by | Jun 11, 2019 | pilates

We’ve got that summer feeling and we’re ready to help you get it too! We’re announcing our summer special: get 8 private Pilates sessions to be used over 10 weeks between June and July for £398! To help you get in the best shape for your summer hols...