Are you dreaming of a career in Pilates? Are you looking for a way to inspire and empower others through movement? Wondering where to begin? Starting your instructor training journey can feel overwhelming.
The Mat Essentials: Starter Bundle offers a clear, structured training pathway for those with no prior Pilates qualifications or anyone looking to deepen their Pilates expertise. It guides you from beginner Mat to more progressive, equipping you with the pre- requisites to train and become a Comprehensive Classical Pilates Instructor. Below is your step-by-step journey, along with everything you need to know about our transformative training programme
Step 1: Start with a Mat Level 3 Diploma
The Mat Level 3 Diploma is the ideal entry point for your instructing career. This foundational course is accredited by ActiveIQ and teaches you the essentials to deliver safe, effective, and engaging Mat Pilates classes. You’ll dive into the fundamentals of Pilates, master key anatomy concepts, and learn how to structure classes that cater to a variety of clients, including special populations.
What You’ll Learn: Pilates essentials, anatomy, and techniques to teach safe, engaging Mat classes.
Format: Combines in-person training with e-learning.
Duration: 4 weekends over4 months.
Outcome: Foundational skills to teach Mat Pilates confidently and safely. This qualification gets you ready to start planning Pilates sessions and instructing clients through a Mat Pilates class. It Also opens doors to exciting opportunities in the field of Pilates instruction or further training in the field of studio teacher.
Step 2: Add Specialised Training
In the world of Pilates, true excellence comes from building on the basics and layering in specialised
knowledge that deepens your understanding and sharpens your technique. That’s why our Starter Bundle doesn’t just stop at the basics. It propels you forward with two additional specialised courses to enhance your practice and your teaching. Both included in your package.
Supporting Pre and Post Natal Clients This course is accredited and perfect for those who are keen to support women through pregnancy and postpartum. It considers the physiological and biomechanical changes associated with pregnancy and the key health and safety considerations for pre and postnatal clients taking part in physical activity.
What you’ll learn: Learn to support pregnant and postpartum clients with tailored exercises.
Duration: 2 days – 1 full weekend.
Outcome: Understand pregnancy and postpartum changes to tailor your teaching. Variations and small equipment modifications for all pregnancy and recovery stages. Create engaging, safe sessions for
pre and post natal clients.
Progressive Mat This Classical course is a more advanced training for Mat Level 3 Instructors that teaches you how to safely adapt and progress to the classical mat repertoire and includes incorporating small equipment like the magic circle, weights, and toe corrector. You’ll deepen your understanding of the purpose behind each exercise, allowing you to create dynamic, purposeful classes that inspire your clients
and keep them coming back!
What you’ll learn: The course focuses on safely adapting and progressing the Classical Mat repertoire, understanding the purpose behind each exercise, and integrating small equipment to add support, challenge, and variety to your classes.
Duration: 2 days – 1 full weekend.
Outcome: Understand how to safely adapt and progress each classical Pilates mat exercise to suit diverse client needs. Gain insight into the purpose and benefits of each Classical exercise to enhance
teaching precision and client outcomes. Learn how to incorporate small equipment (Toe Corrector, Magic Circle, Hand Weights) to add support, challenge, and variety to mat classes. Develop confidence in creating effective, and engaging Pilates sessions while staying true to the classical method.
Step 3: Career Advancement
Completing of the Starter Bundle serves as the pre requisite for participation in our Comprehensive
Teacher Training, Comprehensive certification is a term used in the Pilates industry to refer to an all
encompassing training programme that involves all studio apparatus. This type of programme provides
Pilates instructors with an in-depth understanding of the Pilates method and prepares them to teach
clients from various backgrounds and skill levels.
In our Comprehensive Teacher Training programme written, directed and certified by Kirk James Smith and taught by Sarah Janes, we cover the full range of Pilates apparatus which includes the Reformer, Mat, Cadillac, High Chair, Wunda Chair, Arm Chair, Ladder Barrel, Spine Corrector, Arc Barrel, Pedi Pole, Foot Corrector, Toe Corrector, Bean Bag, Neck Stretcher, Magic Circle, Weighted Pole, and
Hand Weights
Why the VIPilates Classical Academy?
At VIPilates, we are passionate about transforming individuals to become confident, skilled Pilates instructors. Our training is rooted in the Classical Pilates method, delivered by experienced teachers who prioritise your success.
Here’s Why the Mat Essentials Starter Bundle Stands Out
Accredited Training: ActiveIQ accredited, ensuring globally recognised qualifications.
Comprehensive Curriculum: From foundational skills to comprehensive classical training, our educational offering covers it all.
Flexible Learning: Combine in-person training with eLearning for a resources that cater for every learning style.
Supportive Environment: Join a community that nurtures your growth every step of the way.
Package Details
Total Cost: £1,995 for the Mat Pilates Starter Bundle (includes Mat Level 3, Pre and Postnatal, and
Progressive Mat with Adaptations).
Flexible Scheduling: Multiple course dates throughout the year to suit your availability.
Flexible Payment Plan Options available.
Location: In-person training sessions are held at our state-of-the-art facilities at VIPilates B75 5BH.
Check our website for locations and dates.
Prerequisites: No prior Pilates qualifications required to enrol in Mat Essentials: Starter Training Package. Just a passion for learning and instructing!
Contact: info@theclassicalpilatesacademy.com
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