by admin | Oct 12, 2025 | Classical Pilates, Education, news, pilates
Are you dreaming of a career in Pilates? Wondering where to begin? Are you looking for a way to inspire and empower others through movement? The Mat Pilates Starter Bundle from VIPilates offers a clear, structured training pathway for those with no prior Pilates...
by admin | Feb 9, 2025 | pilates, wellness
Today we want to shine a spotlight on Jules, our Pilates instructor, who has recently completed the Menopause Champions course at the Kathryn Colas Menopause Academy (KCA). With her newfound knowledge and skills, she has proudly earned her CPD certified Menopause...
by admin | Feb 18, 2024 | pilates, wellness
In the whirlwind of our hectic lives, where responsibilities pile up like a never-ending to-do list, making time for self-care can seem like an elusive luxury. However, the truth is, prioritising “me time” is not just a luxury; it’s a necessity....
by admin | Nov 11, 2023 | Classical Pilates, Education, pilates
Have you ever wondered about the origins of Pilates and what sets classical Pilates apart from modern approaches to the Pilates method? In this blog post, we can outline some key differences between classical and modern Pilates, giving you an idea of what to expect...
by admin | Oct 29, 2023 | Education, pilates, wellness
There’s a little-known secret in the Pilates world that can dramatically improve your practice: the Pilates Toe Corrector. This device, created by the Pilates visionary Joseph Pilates himself, is designed to re establish proper alignment in the lower body,...
by admin | Oct 20, 2023 | pilates, wellness
The arrival of autumn and winter often brings with it a shift in our moods. The colder temperatures, reduced daylight, and potential seasonal affective disorder (SAD) symptoms can significantly impact our well-being. However, there is a secret weapon that can help you...
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