by northernbeemarketing | May 24, 2019 | pilates
Do you ever just wish you could do things on your terms? Halt the neverending list of chores, pause the clock and take a minute to recuperate, catch your breath and then go when you’re ready? I know exactly what that feels like, juggling raising my beautiful...
by northernbeemarketing | May 1, 2019 | pilates
With #InternationalPilatesDay just around the corner, I thought it would be lovely to take a look back at the man who started it all, Joseph Pilates. The Early Years Joseph Pilates was born on 9 December 1883 to a Greek father who was also an accomplished gymnast and...
by northernbeemarketing | Apr 24, 2019 | pilates
Working out with a mate has always been a popular way to stay motivated and to achieve fitness goals. Whether it’s a running buddy or someone to spot you whilst lifting weights, the company of a friend often helps. Classical Pilates is no different! We have an...
by northernbeemarketing | Apr 11, 2019 | pilates
Working out in a Pilates studio can differ from a mat class. In a studio, there is a whole range of Classical Pilates apparatus you can use to push your body further. Today, I’d like to introduce the tools you’ll find at VIPilates studio in Four Oaks and...
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