by northernbeemarketing | Jun 27, 2019 | pilates
With Wimbledon kicking off next week, I thought I’d share some information on the benefits of Pilates for tennis players. Tennis is a high-speed power-based game with high impact, resulting in its own unique pressures and stresses it puts on the body. Tennis...
by northernbeemarketing | Jun 11, 2019 | pilates
We’ve got that summer feeling and we’re ready to help you get it too! We’re announcing our summer special: get 8 private Pilates sessions to be used over 10 weeks between June and July for £398! To help you get in the best shape for your summer hols...
by northernbeemarketing | May 28, 2019 | pilates
What do you buy for the man who has it all? We have the solution for a unique Father’s Day gift – a Pilates session! A gift of a Pilates session is both thoughtful and unique. It conveys that you care about your dad and would like to treat him to a session...
by northernbeemarketing | May 24, 2019 | pilates
Do you ever just wish you could do things on your terms? Halt the neverending list of chores, pause the clock and take a minute to recuperate, catch your breath and then go when you’re ready? I know exactly what that feels like, juggling raising my beautiful...
by northernbeemarketing | May 1, 2019 | pilates
With #InternationalPilatesDay just around the corner, I thought it would be lovely to take a look back at the man who started it all, Joseph Pilates. The Early Years Joseph Pilates was born on 9 December 1883 to a Greek father who was also an accomplished gymnast and...
by northernbeemarketing | Apr 24, 2019 | pilates
Working out with a mate has always been a popular way to stay motivated and to achieve fitness goals. Whether it’s a running buddy or someone to spot you whilst lifting weights, the company of a friend often helps. Classical Pilates is no different! We have an...
by northernbeemarketing | Apr 11, 2019 | pilates
Working out in a Pilates studio can differ from a mat class. In a studio, there is a whole range of Classical Pilates apparatus you can use to push your body further. Today, I’d like to introduce the tools you’ll find at VIPilates studio in Four Oaks and...
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